You’re Not Alone.
Find Your Supprt

Find understanding in our free anonymous & moderated support groups, available 24/7 and access affordable 1:1 care. Built to help you heal, grow and feel understood.

Where Uplifting Begins

At Uplifty, we believe everyone deserves access to emotional support- without fear, stigma or financial barriers.

This is a safe, inclusive space where you can share openly, connect with others who understand, and find the care you need to heal and grow.
From support groups and therapy to journaling and discussion topics, Uplifty helps you take meaningful steps towards better mental well-being.

For too long, conversations around mental health have been kept in the shadows. At Uplifty, our vision is to break down the stigmas surrounding mental health by making quality support genuinely accessible and affordable for everyone.

We aim to foster a healthier and more connected world, where compassionate support and professional guidance are always within reach without judgement

Hi, I’m Tina Nathani, and I’d like to personally welcome you to Uplifty.
Uplifty was born out of a simple yet powerful realization: mental health support should be accessible, compassionate, and judgment-free. Therapy has made a profound difference in my own life, and it opened my eyes to how many people face struggles in silence because they don’t know where to turn or can’t find the right support.
Over time, I found myself wishing I could do more- not just for my friends who were going through difficult times, but for anyone who needed a safe space to talk, learn, or heal. That wish became a mission, and it’s what led to the creation of Uplifty.
Uplifty brings together free 24/7 support groups that are anonymous and moderated by trained mental health professionals, expert-led mental health topics, 1:1 Care where users can book therapists based on specialization, price, and availability, and a private journaling space to reflect and grow.
My hope is that Uplifty becomes more than just an app- that it’s a community where people feel seen, supported, and empowered to take care of their mental well-being.
Thank you for being here. You’re not alone.. and I’m so glad you’ve found your way to Uplifty.

Your Place for Support

Uplifty is for people seeking support to improve their emotional and mental well-being. We serve individuals from all backgrounds who are looking for inclusive, low-cost mental wellness resources and a judgment-free space to connect, share, and grow.

Our Vision

For too long, conversations around mental health have been kept in the shadows. At Uplifty, our vision is to break down the stigmas surrounding mental well-being by making quality support genuinely accessible and affordable for everyone.

Meet Our Founder

Uplifty was founded by Tina Nathani, driven by a powerful vision to democratize mental health care. With a background blending innovation with a passion for societal impact at Relfor Labs Pvt. Ltd., she recognized the crucial need for readily available and inclusive mental wellness resources. Tina’s aim is to ensure that empathetic support and professional guidance can reach those who need it most.

Tools for Your Well-being

Support Groups

Connect with others who truly understand. Our multiple moderated support groups are available 24/7 for you to share anonymously, receive guidance, and build strength.

1:1 Care

Find personalized help for your unique journey. Choose a therapist you like, filter by availability and price, and access affordable therapy sessions tailored just for you.

Topics

Explore open conversations around shared experiences. Engage in discussions, ask questions, share insights, and find understanding where your voice matters.

Journaling

Take a moment for yourself. A safe space to freely explore your thoughts, gently process your feelings, or use CBT based prompts to guide your inner journey.

Why Uplifty? Because Your Feelings Matter.

We Hear You

Find genuine connection and validation in our free support groups, where others truly understand your feelings, reducing any sense of isolation.

We Empower You

Access valuable resources, personalized guidance, and affordable therapy to confidently take control of your mental health journey.

We Include You

Join a diverse community with real people where you're respected, accepted, and celebrated.

Find Your Community

Connect anonymously with individuals navigating similar journeys in our free moderated support groups available 24/7.

Find Your Community

Connect with individuals navigating similar journeys in our free moderated support groups available 24/7.

Personalized Guidance from Licensed Professionals

Connect with qualified therapists offering compassionate, effective, and ethical care.

Explore 100+ therapist profiles, filter by budget, and book sessions that fit your schedule and comfort. Each 50-minute session provides a safe, confidential space to talk, process your thoughts, and work through challenges with professional support. Every session is designed to support your growth at your own pace, with guidance that is thoughtful, personalized, and centered around you.

Your Journey Starts
In 3 Simple Steps

Getting Help Is Easy Now.

Download Uplifty

Choose Your Space

Join a support group, book a 1-on-1 session, explore topics or keep a private journal.

Start Healing, Together

Share, listen, grow—at your own pace.

Meet Others Who’ve Been Where You Are

Honestly, the search for a therapist who truly clicked with me, and who I could actually afford, always felt impossible. But here, I was able to choose someone I really resonated with from their great network of therapists, with the flexibility of selecting the timings of the sessions that fit my schedule – and the relief of how affordable it was – it just made finding help so much easier. The personalized guidance? It's been absolutely transformative, helping me genuinely move forward.

I've always felt quite lonely and no one really ever knew what I was experiencing. The support groups at Uplifty changed that. It is an amazing experience to find that you can relate to other people who simply understand and do not judge. Having the capability to speak anonymously and knowing there is always someone there, 24/7, has been a real life saver.

Still Have Questions?

What is Uplifty?

Uplifty is a compassionate mental wellness app designed to connect you with supportive communities, valuable resources, and professional guidance. Our aim is to make quality mental health support accessible and affordable for everyone, empowering you on your unique journey.

How do I get started with Uplifty?

Getting started is simple! Just download the Uplifty app from your app store, create your profile, and you can immediately begin exploring our features like Support Groups, Journaling, and Topics. If you’re looking for 1:1 care, you can browse and connect with a therapist.

Is Uplifty really affordable?

Yes, affordability is a core principle at Uplifty. We strive to offer our 1:1 care services at competitive and accessible prices. Many of our community features, like Support Groups and Topics, are free to join, ensuring broad access to support.

Are the support groups truly anonymous and available 24/7?

Absolutely. Our moderated support groups are designed to be a safe, judgment-free space where you can share anonymously. They are available 24/7, meaning you can connect with others and find understanding whenever you need it, day or night.

How does Uplifty ensure my privacy and safety?

Your privacy and safety are paramount. Our journaling feature is completely private to you. For our community features and 1:1 care, we employ robust moderation and security measures to ensure a safe, inclusive, and respectful environment for all users.

Who is Uplifty for?

Uplifty is for anyone seeking to improve their mental well-being, connect with others who understand, or access professional guidance. We are an inclusive platform, welcoming individuals from all backgrounds, identities, and stages of life to find the support they need.

Can I choose my own therapist for 1:1 care?

Yes, you absolutely can! We empower you to find the right fit. You can browse therapist profiles, filter by their availability, specialization, and price, and choose a licensed professional who resonates with your unique needs.

What if I'm experiencing a mental health crisis?

Uplifty is a supportive resource for your ongoing well-being, but it is not a crisis intervention service. If you are experiencing a mental health crisis or feel unsafe, please seek immediate help by contacting your local emergency services or a dedicated crisis hotline. For your convenience, Uplifty provides a database of helplines and hotlines within the app to help you find immediate support.

You’re Not Alone.
Find Your Supprt

Where Uplifting Begins